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| Resolutions For A Healthful New Year |
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Believe it or not, I love New Year’s Resolutions. I think it’s a
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great time to reflect on your life; what you want to change,
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improve and leave behind. However, most of us create
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resolutions that do not come to pass. They are too
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hard, too fast and not meaningful enough to make
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happen. We make promises of too many things. Yes,
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you might want to lose 5 pounds. But probably not bad
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enough to take it off and keep it off any more than you
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were last year. So, if you really want your resolutions to
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stick, spend some deep thought on what you want, why
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you want it and how you are going to get there. Sometimes,
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making your Resolution public can make a big difference. It
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helps you commit when all the world hears what you want to do.
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So, I share with you now my personal resolutions for 2009 (and how I’m going to get there).
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Like most people in today’s world, I am over-committed. I am doing too much and feel
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spread too thin. So, I sat down and made a venn diagram. I decided to put my most impor-
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tant items in each circle. 1) My Family, 2) My Business, 3) My SELF. I am committing to im-
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proving each area by doing one thing. Continued. Previous articles by Dr. Greene
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Lisa Druxman
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