Heart disease is one of the great health scourges of modern times, and is the number one cause of death in most developed countries. While some aspects of the disease are inherited, lifestyle plays a major role in the development of the condition.

A healthy diet and sensible exercise regime can go a long way in preventing the disease, and if you've already been diagnosed as having heart problems then the importance of looking after your heart and general health can't be overemphasised.   More detail...