The purpose of this site is to provide a no nonsense, comprehensive guide to the best resources for weight loss programs on the web. Our site provides information for and feedback from dieters on what works and what doesn't.

If you are likely to be sensitive to a change in diet or activity levels, seek the advice of your physician or other qualified health professional before starting any new program or making any changes to your existing diet and activity levels.

Medical information changes rapidly and while thecolumn makes efforts to update the content on the site, some information may be out of date.

No health information on thecolumn, including information about herbal therapies and other dietary supplements, is regulated or evaluated by the Food and Drug Administration and therefore the information should not be used to diagnose, treat, cure or prevent any disease without the supervision of a medical doctor.

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