I'm a guy. I was born in 1982. I live in New York. I joined a gym in 1999 and have been going consistently ever since. Although, I don't think I actually knew what I was doing until about a full year or so later. The same goes for my diet, which has also been consistent ever since.

Well, the biggest reason is just that I always wanted to make a web site dedicated to weight loss. I've spent a ton of time over the years seeking out all kinds of diet and workout information through magazines, web sites and forums, and the amount of useless, unnecessary, and just plain wrong information out there is just crazy.

As if that wasn't bad enough, the amount of people trying to sell this information and/or sell some type of book, supplement, pill, machine, membership or product of some kind is even crazier.

Pretend you wanted to lose weight but, instead of learning all about diet, nutrition and exercise and sorting through all the scams, gimmicks and fads, you just sent me out to do all of the research for you.

And that's about all. It looks like I filled a page, and that's especially good considering I've run out of things to say. If you want/need any additional information of any kind, feel free to send me an email... TheLoseWeightDiet@gmail.com   More detail...